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Fruit-Powered Magazine: November 2014

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Story by Brian Rossiter - Fruit-Powered

Making Smart Food Choices During the Holidays, Raw Food Levi Raw Since Birth, Can Human Nature Be Bad for Your Health?

Hello, readers! It’s quite a colorful season were I am, in Greater Philadelphia, in the Northeast United States! We’re halfway into fall, and the holiday season will soon be upon us. If you’re exploring dietary change or transitioning to a raw food diet, now’s the perfect time to focus your choices on mostly fruit. This will help you muster the strength to enjoy the foods that make you feel best at family, friends’ and work gatherings where suboptimal foods might be available. Making these choices today will be a blessing come January and beyond! Every choice we make affects us here and now and into the future!

Explore my coaching plans to find out whether I’m a good fit to help you sort out how to get going on your raw food journey or fine-tune your transition.

Raw Food Levi climbs a treeRaw Food Levi is someone who hasn’t had to make too many food choices involving suboptimal foods. Remarkably, this talented 10-year-old has been raw vegan since birth. Levi, who has a website and YouTube channel and is the author of a raw food book, is the youngest raw fooder featured in Fruit-Powered Magazine yet. Levi’s is the 71st transformation story. He also shares two recipes: Pear & Spinach Smoothie and Pico de Levi. On November 13, look for Levi’s Top 5 Tips for parents to raise a raw food kid.

Hands hold up colored letters to spell the word "nutrition"In his Don Bennett Says … guest spot, Don Bennett focuses on whether human nature can be bad for your health. Don always brings a unique perspective to his stories, and I think you’ll appreciate his weighing information about how following an approach to health just might wind up costing you the exact thing you so desired to improve or maintain. Part of what Don delves into in “Can Human Nature Be Bad for Your Health?” is that there’s so much more to focus on than just diet—like nutrition!

This month, in weekly installments, look for:

If you celebrate the holiday, I wish you a Happy Thanksgiving! Check out an article I wrote about Thanksgiving for Fruit-Powered Magazine two years ago.

P.S.: Reny wrote me:

Your Magazine RAWks! 🙂 Awesome job, Brian!

Go Fruit-Powered to supercharge your life!

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