How to Be Successful on a Raw Vegan Diet
There are some raw vegan diets that allow you to experience health improvement, but there is only one that also …
Don Bennett Says …
The Role of Science in Health
As many of my readers know, I don’t teach people what to think; instead, I prefer to teach people how …
The Number One Cause of Cancer
If I asked you to name a cause of cancer, the list that I would compile would be long. I’d …
With Nutrition, Enough Is Not Enough
I’m often asked, “Am I getting enough calcium (or some other nutrient).” First, let’s define “enough.” Obviously, we need enough …
How Healthy Do You Want to Be?
That may seem like a silly question, but it’s a good question to ask when taking stock of one’s life. …
Cravings and Addictions on a Raw Food Diet?
You might be tempted to think that when you eat the healthiest of diets, and pay attention to getting enough …
The Fruits of Eating Fruit
When thinking about the benefits of eating the way I do (an all-raw fruit-based diet), I thought of the expression …
Why All the Anti-All-Raw Chatter?
Let’s face it, because most people were born into and have come of age in a cooked food-eating society, changing …
Top Ten Requirements for the Best Future Health
Every day that you’re alive, you’re going to have a level of health. So what do you want that level …
Your Future Health Depends on It
Your “future health.” It’s a very real thing (because it will be here one day), but we don’t tend to …
Why Aren’t We Living up to Our Health Potential?
We all have a “health potential,” which is the healthiest your DNA will allow you to be. We can’t quantify …
Food for Thought on a Raw Vegan Diet
Here are some things that have been on my mind lately: But he/she/they have done so much good for the …