As many of my readers know, I don’t teach people what to think; instead, I prefer to teach people how to think. And since matters of health aren’t a subjective...
Category - Don Bennett Says …
If I asked you to name a cause of cancer, the list that I would compile would be long. I’d hear: processed meats, cigarettes, pesticides, an acid-forming diet...
I’m often asked, “Am I getting enough calcium (or some other nutrient).” First, let’s define “enough.” Obviously, we need enough of all the nutrients our body...
That may seem like a silly question, but it’s a good question to ask when taking stock of one’s life. And it’s really the first thing a...
You might be tempted to think that when you eat the healthiest of diets, and pay attention to getting enough sleep, sunshine, exercise, etc., that you wouldn’t...
When thinking about the benefits of eating the way I do (an all-raw fruit-based diet), I thought of the expression “the fruits of our labor.” This means “the...
Let’s face it, because most people were born into and have come of age in a cooked food-eating society, changing to a diet that contains no cooked food is not...
Every day that you’re alive, you’re going to have a level of health. So what do you want that level of health to be when you’re 50, 60, 70, 80, 90? Just...
Your “future health.” It’s a very real thing (because it will be here one day), but we don’t tend to think much about it. In fact, most people give more...
We all have a “health potential,” which is the healthiest your DNA will allow you to be. We can’t quantify it, there are no lab tests for where we are...
Here are some things that have been on my mind lately: But he/she/they have done so much good for the vegan/raw vegan movement. Can’t we overlook their...
I could make this a short and sweet article by answering that question with a “Yes, duh!” because humans are designed to be raw vegans. Sure, there are people...
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