Recipe for Raw Vegan Pizza Bites from Megan Elizabeth

Raw Vegan Pizza Bites

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Megan-Elizabeths-Delicious-Raw-Recipe-GuideYouTube star and author Megan Elizabeth shares Raw Vegan Pizza Bites. Megan’s YouTube channel, Easy To Be Raw, features more than 100 videos on recipes and healthful living. She is the author of Easy To Be Raw, Easy To Be Raw—DessertsYou In Bloom and Megan Elizabeth’s Delicious Raw Recipe Guide. Megan’s website is



  • About 10 minutes (including prep)

Serving Size

  • About 4 to 6 servings


“Cheese” topping

  • 2 tablespoons of cashews (or your favorite nut or seed)
  • 2 tablespoons of hemp seeds (you may have to double this amount if it’s too small for your blender)

Pizza Sauce

  • 1 cup of sun-dried tomatoes
  • 1 tablespoon of rosemary
  • 1 tablespoon of thyme
  • 3 to 4 leaves of fresh basil
  • ⅓ cup of strawberries
  • ⅔ tomatoes, chopped
  • ½ cup of chopped green onion
  • 2 tablespoons of lemon juice


  • 4 to 5 thin long slices of zucchini
  • Garnish with ½ cup of chopped arugula and a little fresh thyme


  • For the “cheese” topping, combine 2 tablespoons of hemp seed and 2 tablespoons of cashew in a blender (if you have a Magic Bullet or coffee grinder, that will work better). Blend until the cashews are as broken up as you can get them. It’s OK if there are a couple of chunks. Set aside in a bowl.
  • For the sauce, combine 1 cup of sun-dried tomatoes, 1 tablespoon of fresh rosemary, 3 to 4 leaves of fresh basil, 1 tablespoon of fresh thyme, a ⅓ cup of strawberries, ⅔ cup of chopped cherry tomatoes, 2 whole scallions (break them up before throwing them in), and 2 tablespoons of lemon juice in the blender. Blend on medium-high until completely combined. Set aside.
  • For the crust, hold a zucchini vertically and cut it into thin strips (kind of like lasagna). Trim the bottoms so they are square.
  • Spread the pizza sauce onto each zucchini slice. Sprinkle a generous amount of your “cheese” on top.
  • Top your pizza with fresh chopped arugula and thyme and turn on some Frank Sinatra!


  • If you don’t have a high-powered blender, soak the sun-dried tomatoes for 30 minutes before using them (dump out the water)!

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