Raw Vegan Recipes | Appetizer Recipes to Party Dish Recipes | Raw Vegan Pizza Bites
Recipe for Raw Vegan Pizza Bites from Megan Elizabeth
Appetizer Recipes to Party Dish Recipes Fruit-Powered Digest Issues Issue 13 Raw Vegan Recipes

Raw Vegan Pizza Bites

Megan-Elizabeths-Delicious-Raw-Recipe-GuideYouTube star and author Megan Elizabeth shares Raw Vegan Pizza Bites. Megan’s YouTube channel, Easy To Be Raw, features more than 100 videos on recipes and healthful living. She is the author of Easy To Be Raw, Easy To Be Raw—DessertsYou In Bloom and Megan Elizabeth’s Delicious Raw Recipe Guide. Megan’s website is MeganElizabeth.com.


Time

  • About 10 minutes (including prep)

Serving Size

  • About 4 to 6 servings

Ingredients

“Cheese” topping

  • 2 tablespoons of cashews (or your favorite nut or seed)
  • 2 tablespoons of hemp seeds (you may have to double this amount if it’s too small for your blender)

Pizza Sauce

  • 1 cup of sun-dried tomatoes
  • 1 tablespoon of rosemary
  • 1 tablespoon of thyme
  • 3 to 4 leaves of fresh basil
  • ⅓ cup of strawberries
  • ⅔ tomatoes, chopped
  • ½ cup of chopped green onion
  • 2 tablespoons of lemon juice

Crust

  • 4 to 5 thin long slices of zucchini
  • Garnish with ½ cup of chopped arugula and a little fresh thyme

Directions

  • For the “cheese” topping, combine 2 tablespoons of hemp seed and 2 tablespoons of cashew in a blender (if you have a Magic Bullet or coffee grinder, that will work better). Blend until the cashews are as broken up as you can get them. It’s OK if there are a couple of chunks. Set aside in a bowl.
  • For the sauce, combine 1 cup of sun-dried tomatoes, 1 tablespoon of fresh rosemary, 3 to 4 leaves of fresh basil, 1 tablespoon of fresh thyme, a ⅓ cup of strawberries, ⅔ cup of chopped cherry tomatoes, 2 whole scallions (break them up before throwing them in), and 2 tablespoons of lemon juice in the blender. Blend on medium-high until completely combined. Set aside.
  • For the crust, hold a zucchini vertically and cut it into thin strips (kind of like lasagna). Trim the bottoms so they are square.
  • Spread the pizza sauce onto each zucchini slice. Sprinkle a generous amount of your “cheese” on top.
  • Top your pizza with fresh chopped arugula and thyme and turn on some Frank Sinatra!

Tip

  • If you don’t have a high-powered blender, soak the sun-dried tomatoes for 30 minutes before using them (dump out the water)!

Watch Megan Prepare Raw Vegan Pizza Bites


Megan Elizabeth outside by a lake

Check out Megan’s transformation profile!


Megan Elizabeth with a hand wrapped around a tree

Discover Megan’s Top 5 Tips for creating the life you want!

About the author

Brian Rossiter

Brian Rossiter

Editor of Fruit-Powered.com, Fruit-Powered Digest and Fruit-Powered Video, Brian Rossiter guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center’s natural health services: the Posture Exercises Method and Raw Vegan Coaching Program. Brian, who enjoys a low-fat raw food diet and posture correction exercises and calisthenics, is also the author of the raw food transition and recipe books Alive!, A Taste of Raw Food: 7 Days of Smoothies ’n’ Salads and the four-volume Mouthwatering Recipe Book Series. These books are available in the Fruit-Powered Store, home to 100-plus natural health products.

Add Comment

Click here to post a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Brian Rossiter - Fruit-PoweredFruit-Powered.com®
Created, published and edited by Brian Rossiter.

Translate Fruit-Powered.com

Shop Natural Health Products

Fruit-Powered Store - natural health store - standard image - sidebar

Get Fruit-Powered Digest

Fruit-Powered Digest: Natural Health Magazine and Raw Vegan Magazine open-issue cover

Join thousands of readers and get “Top 10 Tips for Supercharging Your Life” for free!

Watch Fruit-Powered Video

Fruit-Powered’s Instagram Feed

Amazon banner - sidebar - Fruit-Powered







Fruit-Powered Lifestyle Coaching program ad
Posture Exercises Method ad

Send this to a friend