Raw Vegan Recipes | Appetizer Recipes to Party Dish Recipes | Raw Vegan Pizza Bites
Recipe for Raw Vegan Pizza Bites from Megan Elizabeth
Appetizer Recipes to Party Dish Recipes Fruit-Powered Digest Issues Issue 13 Raw Vegan Recipes

Raw Vegan Pizza Bites

Megan-Elizabeths-Delicious-Raw-Recipe-GuideYouTube star and author Megan Elizabeth shares Raw Vegan Pizza Bites. Megan’s YouTube channel, Easy To Be Raw, features more than 100 videos on recipes and healthful living. She is the author of Easy To Be Raw, Easy To Be Raw—DessertsYou In Bloom and Megan Elizabeth’s Delicious Raw Recipe Guide. Megan’s website is MeganElizabeth.com.


  • About 10 minutes (including prep)

Serving Size

  • About 4 to 6 servings


“Cheese” topping

  • 2 tablespoons of cashews (or your favorite nut or seed)
  • 2 tablespoons of hemp seeds (you may have to double this amount if it’s too small for your blender)

Pizza Sauce

  • 1 cup of sun-dried tomatoes
  • 1 tablespoon of rosemary
  • 1 tablespoon of thyme
  • 3 to 4 leaves of fresh basil
  • ⅓ cup of strawberries
  • ⅔ tomatoes, chopped
  • ½ cup of chopped green onion
  • 2 tablespoons of lemon juice


  • 4 to 5 thin long slices of zucchini
  • Garnish with ½ cup of chopped arugula and a little fresh thyme


  • For the “cheese” topping, combine 2 tablespoons of hemp seed and 2 tablespoons of cashew in a blender (if you have a Magic Bullet or coffee grinder, that will work better). Blend until the cashews are as broken up as you can get them. It’s OK if there are a couple of chunks. Set aside in a bowl.
  • For the sauce, combine 1 cup of sun-dried tomatoes, 1 tablespoon of fresh rosemary, 3 to 4 leaves of fresh basil, 1 tablespoon of fresh thyme, a ⅓ cup of strawberries, ⅔ cup of chopped cherry tomatoes, 2 whole scallions (break them up before throwing them in), and 2 tablespoons of lemon juice in the blender. Blend on medium-high until completely combined. Set aside.
  • For the crust, hold a zucchini vertically and cut it into thin strips (kind of like lasagna). Trim the bottoms so they are square.
  • Spread the pizza sauce onto each zucchini slice. Sprinkle a generous amount of your “cheese” on top.
  • Top your pizza with fresh chopped arugula and thyme and turn on some Frank Sinatra!


  • If you don’t have a high-powered blender, soak the sun-dried tomatoes for 30 minutes before using them (dump out the water)!

Watch Megan Prepare Raw Vegan Pizza Bites

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About the author

Brian Rossiter

Brian Rossiter

Editor of Fruit-Powered.com, Fruit-Powered Digest and Fruit-Powered Video, Brian Rossiter guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center’s natural health services: the Posture Exercises Method and Raw Vegan Coaching Program. Brian, who enjoys a low-fat raw food diet and posture correction exercises and calisthenics, is also the author of the raw food transition and recipe books Alive!, A Taste of Raw Food: 7 Days of Smoothies ’n’ Salads and the four-volume Mouthwatering Recipe Book Series. These books are available in the Fruit-Powered Store, home to 100-plus natural health products.

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