Karen is an expert on nutrition, family development and raising healthy raw children. She has led a low-fat raw food diet since the mid-1990s.
Karen is the author of Creating Healthy Children: Through Attachment Parenting and Raw Foods and the forthcoming Raw Vegan Recipe Fun for Families. Read all Karen’s The Best in Family Health guest stories in Fruit-Powered Digest.
- Slice bananas in half and place on popsicle sticks. Roll the bananas in shredded coconut.
- Use raisins for eyes, noses and mouths.
Check out Karen’s article “Creating a Healthy Halloween”!
Check out Karen’s article “Enjoying Halloween Without Candy”!
Check out Karen’s Apple Mouths recipe!
Check out Karen’s Pepper Pumpkins recipe!
Check out Karen’s transformation profile!