Karen Ranzi of SuperHealthyChildren.com contributes her recipe for Halloween Ghosts. “Halloween Ghosts are fun and quick to make,” she says.
Karen is an expert on nutrition, family development and raising healthy raw children. She has led a low-fat raw food diet since the mid-1990s.
Karen is the author of Creating Healthy Children: Through Attachment Parenting and Raw Foods and the forthcoming Raw Vegan Recipe Fun for Families. Read all Karen’s The Best in Family Health guest stories in Fruit-Powered Magazine.
- Slice bananas in half and place on popsicle sticks. Roll the bananas in shredded coconut.
- Use raisins for eyes, noses and mouths.
Check out Karen’s article “Creating a Healthy Halloween”!
Check out Karen’s article “Enjoying Halloween Without Candy”!
Check out Karen’s Apple Mouths recipe!
Check out Karen’s Pepper Pumpkins recipe!