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Recipe for Apple Mouths from Karen Ranzi

Apple Mouths

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Cover of Raw Vegan Recipe Fun for Families by Karen RanziKaren Ranzi of SuperHealthyChildren.com contributes her recipe for Apple Mouths, a treat for Halloween.

Karen is an expert on nutrition, family development and raising healthy raw children. She has led a low-fat raw food diet since the mid-1990s.

Karen is the author of  and the forthcoming Raw Vegan Recipe Fun for Families and Creating Healthy Children: Through Attachment Parenting and Raw Foods. Read all Karen’s The Best in Family Health guest stories in Fruit-Powered Magazine.


Ingredients

Directions

  • Spread strawberry sauce or almond butter on the bottom apple slice.
  • Stick almond pieces toward front section of each apple section to create the teeth.

Silhouettes of children trick-or-treating in Halloween costumes

Check out Karen’s article “Enjoying Halloween Without Candy”!


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Jack-o'-lanterns-displayed in a park

Check out Karen’s article “Creating a Healthy Halloween”!


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