Karen Ranzi of SuperHealthyChildren.com contributes her recipe for Apple Mouths, a treat for Halloween.
Karen is an expert on nutrition, family development and raising healthy raw children. She has led a low-fat raw food diet since the mid-1990s.
Karen is the author of and the forthcoming Raw Vegan Recipe Fun for Families and Creating Healthy Children: Through Attachment Parenting and Raw Foods. Read all Karen’s The Best in Family Health guest stories in Fruit-Powered Digest.
Ingredients
- Apples
- Raw almond butter
- Organic strawberries, blended
- Raw almonds, sliced
Directions
- Spread strawberry sauce or almond butter on the bottom apple slice.
- Stick almond pieces toward front section of each apple section to create the teeth.
Explore The Best in Family Health, Karen’s guest stories in Fruit-Powered Digest!
Check out Karen’s article “Enjoying Halloween Without Candy”!
Check out Karen’s Pepper Pumpkins recipe!
Check out Karen’s article “Creating a Healthy Halloween”!
Check out Karen’s Halloween Ghosts recipe!
Check out Karen’s transformation profile!
