Raw Vegan Recipes | Green Smoothie Recipes | DJ Shamrock Shake
Recipe for DJ Shamrock Shake from Timothy Radley
Fruit-Powered Digest Issues Green Smoothie Recipes Issue 23 Raw Vegan Recipes

DJ Shamrock Shake

Timothy Radley, a.k.a. DJ Shamrock and a.k.a. Veganbadass, shares his recipe for DJ Shamrock Shake. “I am a strong believer in smoothies,” he says. “My ‘gateway drug’ to real food was and still is a green smoothie. Make this for breakfast.” Tim recommends using a Vitamix blender model with a 64-ounce container, calling it the “best blender ever.”

Tim—who enjoys art, music, film, animals, BMX bikes, snowboarding, hiking, fitness, nutrition, acting, haunted houses and planet Earth—consumed “crap” until 2007, when his then-girlfriend became sick. Their path led to the Lansdale, Pennsylvania, raw vegan café Arnold’s Way. Explore some of Tim’s passions on YouTube and SoundCloud.


Ingredients

  • 6 bananas, ripe, peeled and frozen overnight
  • 2 gala apples, cored
  • 4 to 5 Medjool dates
  • ½ pound of spinach
  • 16 ounces of spring water

Directions

  • Blend the fruits and water until half-smooth then add the spinach.
  • Continue to blend until flawless.

Watch Timothy Radley Prepare DJ Shamrock Shake


Timothy Radley poses wearing a sports coat

Check out Timothy’s transformation interview!


Timothy Radley looks into the distance beside his BMX bicycle

Discover Timothy’s Top 10 Tips for men!


Timothy Radley spins records

Check out an interview on Tim’s passion for DJ’ing.

About the author

Brian Rossiter

Brian Rossiter

Editor of Fruit-Powered.com, Fruit-Powered Digest and Fruit-Powered Video, Brian Rossiter guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center’s natural health services: the Posture Exercises Method and Raw Vegan Coaching Program. Brian, who enjoys a low-fat raw food diet and posture correction exercises and calisthenics, is also the author of the raw food transition and recipe books Alive!, A Taste of Raw Food: 7 Days of Smoothies ’n’ Salads and the four-volume Mouthwatering Recipe Book Series. These books are available in the Fruit-Powered Store, home to 100-plus natural health products.

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