Timothy Radley, a.k.a. DJ Shamrock and a.k.a. Veganbadass, shares his recipe for DJ Shamrock Shake. “I am a strong believer in smoothies,” he says. “My ‘gateway drug’ to real food was and still is a green smoothie. Make this for breakfast.” Tim recommends using a Vitamix blender model with a 64-ounce container, calling it the “best blender ever.”
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Tim—who enjoys art, music, film, animals, BMX bikes, snowboarding, hiking, fitness, nutrition, acting, haunted houses and planet Earth—consumed “crap” until 2007, when his then-girlfriend became sick. Their path led to the Lansdale, Pennsylvania, raw vegan café Arnold’s Way. Explore some of Tim’s passions on YouTube and SoundCloud.
- 6 bananas, ripe, peeled and frozen overnight
- 2 gala apples, cored
- 4 to 5 Medjool dates
- ½ pound of spinach
- 16 ounces of spring water
- Blend the fruits and water until half-smooth then add the spinach.
- Continue to blend until flawless.
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