Censorship Is Making It Harder Than Ever to Find Natural Health Content. Help Your Family and Friends Plus Fruit-Powered by Sharing!
💛 Complete the Circle of Giving by Supporting This Content! 💛
Jessica Fuller shares her recipe for Hemp-Chia Delight, a hearty mixture of seeds and fruit such as bananas and blueberries. Jessica, of Orem, Utah, studies community health at Utah Valley University. She’s among the youngest raw food leaders, spreading the message about the importance of eating a healthful diet on her
blog and
Facebook page. She also helped launch the
Health and Nutrition Club at UVU.
Ingredients
Directions
- Blend hemp seeds and water until smooth.
- Combine hemp and water mixture with chia seeds in a bowl.
- Wait for 5 to 10 minutes.
- Place bananas and/or blueberries (or any other fruit of your choosing) into the bowl and add any other seasoning or sweetener you desire such as cinnamon or nutmeg.
- Enjoy!

Check out Jessica’s transformation profile!

Discover Jessica’s Top 5 Tips for eating a raw food diet on a budget.
Enjoy This Illuminating and Inspiring Content? Show Your Love by Sharing!
💛 Complete the Circle of Giving by Supporting This Content! 💛