Posture Exercises Method - ad - Fruitarian Store
Evan Rock meditates in a hilly region

Evan Rock’s Top 5 Tips for Health

Fruitarian Store - content ad - Fruit-Powered

Daily Green Boost - ad - Fruit-Powered
Censorship Is Making It Harder Than Ever to Find Natural Health Content. Help Your Family and Friends Plus Fruit-Powered by Sharing!
💛 Complete the Circle of Giving by Supporting This Content! 💛
Evan Rock shares his Top 5 Tips for health. Evan went raw vegan in 2009 and has adopted regular meditation and yoga practices. He pursues these passions on the Big Island of Hawaii, where he is building an off-grid eco-community and retreat center called Fruition on a rare-fruit orchard. Evan reveals fragments of his life on his YouTube channels, Fruit Zen and Evan the Rock.


1. Listen to your body.

2. Trust no one’s authority except your own.

3. Enjoyment is your guiding compass for food and exercise.

4. Air and water quality often outweigh other lifestyle choices.

5. Make daily stretching and meditation a priority.

Evan Rock exercises uses suspended bands


Enjoy This Illuminating and Inspiring Content? Show Your Love by Sharing!
💛 Complete the Circle of Giving by Supporting This Content! 💛

About The Author

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

READ THE LATEST ISSUE & GET MAGAZINE + GIFT!

Fruit-Powered Magazine - Natural Health a Raw Vegan Lifestyle - evergreen cover - sidebar
Scroll to Top
error: Alert: Content is protected.
Send this to a friend