Raw Vegan Tips | Ted Carr’s Top 5 Tips for Health
Ted Carr with lots of mangos
Fruit-Powered Digest Issues Issue 33 Raw Vegan Tips

Ted Carr’s Top 5 Tips for Health

Ted Carr shares his Top 5 Tips for health. He is originally from Vancouver, British Columbia, and went raw vegan at 18. Ted travels extensively and is living in Chiang Mai, Thailand, at the moment, where he trains as a triathlete. He has his sights on performing well at the Ironman World Championships.

Ted is a co-author of Clean & Simple, featuring more than 50 recipes. He produces videos on fitness as well as a fruit-based raw food diet. Ted’s websites are FruitLiving.com and 100SquatsADay.com.


1. Get more rest.

2. Eat food that rubs into your skin.

3. Move your body.

4. Learn about what fascinates you through audiobooks.

5. Prioritize a good mood.


Ted Carr gives peace signs at the 2014 Woodstock Fruit Festival

Check out Ted Carr’s transformation interview!


Recipe for Post Bike Ride Smoothie from Ted Carr

Hungry for more? Check out Ted’s Post Bike Ride Smoothie recipe.

About the author

Brian Rossiter

Brian Rossiter

Editor of Fruit-Powered.com, Fruit-Powered Digest and Fruit-Powered Video, Brian Rossiter guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center’s natural health services: the Posture Exercises Method and Raw Vegan Coaching Program. Brian, who enjoys a low-fat raw food diet and posture correction exercises and calisthenics, is also the author of the raw food transition and recipe books Alive!, A Taste of Raw Food: 7 Days of Smoothies ’n’ Salads and the four-volume Mouthwatering Recipe Book Series. These books are available in the Fruit-Powered Store, home to 100-plus natural health products.

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