Ted Carr shares his recipe for Post Bike Ride Smoothie. He is originally from Vancouver, British Columbia, and went raw vegan at 18. Ted travels extensively and is living in Chiang Mai, Thailand, at the moment, where he trains as a triathlete. He has his sights on performing well at the Ironman World Championships.
- Blend the mango completely and then softly blend raisins so chunks still remain.
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