Recipe for Post Bike Ride Smoothie from Ted Carr

Post Bike Ride Smoothie

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Ted Carr shares his recipe for Post Bike Ride Smoothie. He is originally from Vancouver, British Columbia, and went raw vegan at 18. Ted travels extensively and is living in Chiang Mai, Thailand, at the moment, where he trains as a triathlete. He has his sights on performing well at the Ironman World Championships.

Ted is a co-author of Clean & Simple, featuring more than 50 recipes. He produces videos on fitness as well as a fruit-based raw food diet. Ted’s websites are FruitLiving.com and 100SquatsADay.com.


Ingredients

Directions

  • Blend the mango completely and then softly blend raisins so chunks still remain.

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Ted Carr with lots of mangos

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