Raw Vegan Recipes | Dressing Recipes to Salsa Recipes | Mango Chili Dressing
Recipe for Mango Chili Dressing from Elisa Oras
Dressing Recipes to Salsa Recipes Fruit-Powered Digest Issues Issue 12 Raw Vegan Recipes

Mango Chili Dressing

Elisa Oras of FollowTheFruitFly.com shares her recipe for Mango Chili Dressing. Elisa is a co-author of Toortoit (Raw Food, in Estonian) and author of the forthcoming 50 Low Fat Raw Vegan Salad Dressings.

“So easy, low-fat and a delicious way to get in your greens!” Elisa says.


  • 1 ripe mango
  • 1 red bell pepper
  • ½ chili pepper, deseeded


  • Blend!
  • Pour over your favorite salad greens and chop in some leftover mango and bell pepper.

Recipe for Mango Chili Dressing from Elisa Oras

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About the author

Brian Rossiter

Brian Rossiter

Editor of Fruit-Powered.com, Fruit-Powered Digest and Fruit-Powered Video, Brian Rossiter guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center’s natural health services: the Posture Exercises Method and Raw Vegan Coaching Program. Brian, who enjoys a low-fat raw food diet and posture correction exercises and calisthenics, is also the author of the raw food transition and recipe books Alive!, A Taste of Raw Food: 7 Days of Smoothies ’n’ Salads and the four-volume Mouthwatering Recipe Book Series. These books are available in the Fruit-Powered Store, home to 100-plus natural health products.

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