Louise Koch of Copenhagen, Denmark, shares her recipe for Green Banana Smoothie with Fresh Basil and Thyme. Louise is a certified coach, television journalist, speaker, author and teacher and has written several books in Danish on how to regain your health naturally with a diet and lifestyle change. She is the editor of FruityLou.com and the Danish website, RaskPaaRaw.dk. She broadcasts tips and tricks for a raw vegan lifestyle on her YouTube channel, Fruity Louise.
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- 6 to 9 bananas
- 1 to 2 handfuls of baby spinach
- 1 handful of fresh thyme
- 1 handful of fresh basil
- 2 cups of water
- Add the bananas and then the greens and water to a blender.
- Blend or pulse until the mixture is smooth.
- Enjoy a superhealthy green smoothie for breakfast, lunch or dinner!
Check out Louise’s transformation interview!
Discover Louise’s Top 5 Tips for getting your health back!