Ellen Livingston, M.A., RYT, presents her recipe for Fruit Wraps. A natural raw food diet, yoga and present-centered, positivity-oriented life coaching and mentoring are the primary tools of Ellen’s unique, from-the-heart teachings and guidance. Ellen healed herself of several serious conditions and has benefited from a raw vegan diet since 2002. Ellen has inspired and assisted hundreds of people to make lasting, life-changing health and lifestyle improvements.
Ellen’s range of wellness services include public presentations, workshops, teleseminars, yoga classes, one-on-one and group coaching programs, and retreats, including popular annual weeklong retreats in Costa Rica. Ellen has launched a book, The Ultimate Raw Food Diet Detox and Wellness Program; a two-hour recipe DVD, Simple ‘n Healthy Raw Cuisine; and a yoga DVD. Numerous journals have featured her articles, and she is a well-loved public speaker, known for her sincerity, knowledge, delightful stories, compassion and wisdom. Visit Ellen’s website at EllenLivingston.com.
- Equal proportions of:
- “Generous squeeze of lime juice,” Ellen says.
- Toss the fruits lightly in a bowl.
- Make a platter of butter lettuce leaves.
- Scoop a small amount of the fruit mix into each sweet, delicate leaf and eat with your hands. 🙂
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