Fruit Dream Raw “Ice Cream” can be enjoyed as a meal anytime of the day and made with a combination of frozen bananas and other fruits.
- Fills a small bowl
- Set out the fruit to thaw for 5 to 10 minutes.
- Run the fruit through a juicer using a blank screen. Optionally, blend on high using a high-speed blender such as a Vitamix blender, outfitted with variable speed and a tamper, or wand, to push food into its blade.
Editor of Fruit-Powered.com, Fruit-Powered Digest and Fruit-Powered Video, Brian Rossiter guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center’s natural health services: the Fruit-Powered Lifestyle Coaching Program and Posture Exercises Method. Brian, who enjoys a low-fat raw food diet and posture correction exercises and calisthenics, is also the author of the raw food transition and recipe books Alive!, A Taste of Raw Food: 7 Days of Smoothies ’n’ Salads and the four-volume Mouthwatering Recipe Book Series.