Luis Souza, 48, of Londrina, Parana, Brazil, shares his recipe for Anise Banana Green Smoothies. He went raw in October 2011 and low-fat raw vegan in August 2012. Luis published the former RawVeganPower.com and is the author of RAW NOW!: The Best Way to Clear Your Mind and Be Happy, which shares his experiences on this diet and mental techniques anyone can use to be in the present moment and enjoy a better and more fulfilling life.
- 6 bananas
- 3 pieces of anise bulb (or fennel bulb, which has a very similar flavor)
- 3 big leaves of kale
- 300 milliliters (10 ounces) of filtered or spring water
- Blend everything for 2 to 3 minutes until you see a homogeneous green color.
Check out Luis’ transformation interview!
Discover Luis’ Top 5 Tips for transitioning to a raw food diet!