Raw Vegan Recipes | Main Course Recipes to Soup Recipes | Sweet Tomato Sauce with Marinated Zucchini Noodles
Zucchini noodles in a bowl with fresh tomatoes
Fruit-Powered Digest Issues Issue 34 Main Course Recipes to Soup Recipes Raw Vegan Recipes

Sweet Tomato Sauce with Marinated Zucchini Noodles

Petr Cech shares his recipe for Sweet Tomato Sauce with Marinated Zucchini Noodles. Petr is a healthy lifestyle and raw food counselor and fruit lover, having been on a 100 percent low-fat raw vegan diet since 2003. Petr likes to write articles and give presentations about fruit, healthy lifestyle and a low-fat raw vegan diet as well as spread the important message to help save us, the animals and the planet. He enjoys gardening and planting fruit trees.

Find more information about Petr on FruitRetreat.cz.



  • Make zucchini pasta using a spiralizer. Put it into a bowl and add orange or lime juice so it covers all the zucchini. Marinate for at least four hours.
  • Make the tomato sauce in a blender with fresh, great-tasting tomatoes, dates and lime. You can add some sun-dried tomatoes and spring onion if you wish.
  • Strain the zucchini noodles (you can keep the orange or lime juice for later use or use it to make tomato sauce), put the noodles into a bowl and mix with the tomato sauce. Decorate with fresh basil.

About the author

Brian Rossiter

Brian Rossiter

Editor of Fruit-Powered.com, Fruit-Powered Digest and Fruit-Powered Video, Brian Rossiter guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center’s natural health services: the Posture Exercises Method and Raw Vegan Coaching Program. Brian, who enjoys a low-fat raw food diet and posture correction exercises and calisthenics, is also the author of the raw food transition and recipe books Alive!, A Taste of Raw Food: 7 Days of Smoothies ’n’ Salads and the four-volume Mouthwatering Recipe Book Series. These books are available in the Fruit-Powered Store, home to 100-plus natural health products.

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