Savoury Wraps

Kat Green shares her recipe for Savoury Wraps. Kat is a certified nutritional practitioner with a passion for helping others achieve their optimal health. Experience as a 20-year-long vegetarian, organic farmer, Hippocrates health educator, juice feaster, six-year raw foodist and raw vegan chef have all informed her low-fat raw vegan recipe books.

Kat is living and loving the 80/10/10 raw vegan diet and aims to inspire others to include more raw fruits and vegetables in their life. Find her on YouTube, Instagram, Twitter, Pinterest and Facebook.

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Ingredients

Main

• 1 cup of crimini mushrooms, chopped
• ¾ cup of celery, chopped
• ¾ cup of broccoli, chopped
• ½ cup of carrots, chopped
• ½ cup of avocado
• ¼ cup of sun-dried tomato
• ¼ cup of lemon juice
• ⅛ cup of fresh oregano, minced
• ⅛ cup of fresh thyme, minced

Side

• 1 head of romaine lettuce

Directions

• Combine main ingredients in a food processor. Using the “S” blade, pulse until desired texture.
• Serve on romaine lettuce leaves.

Tip

• Replace oregano with ½ cup of minced fresh cilantro or a dash of cumin.

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