Raw Vegan Recipes | Appetizer Recipes to Party Dish Recipes | Mango Pie
Mango with slices
Appetizer Recipes to Party Dish Recipes Fruit-Powered Digest Issues Issue 14 Raw Vegan Recipes

Mango Pie

Kevin Rogers shares a recipe for Mango Pie. Kevin overcame digestive troubles and poor lifestyle habits and has thrived athletically on a low-fat raw food diet. He edits videos for and helps promote and manage the FoodnSport YouTube channel.

Ingredients

  • 1 cup of dried mulberries
  • 1 cup of dates
  • 2 cups of chopped mangos
  • Vanilla extract

Directions

  • Mix mulberries with dates in a food processor to form the crust.
  • Mix dates, mangoes and vanilla extract to make the sauce.
  • Toss mangoes, the filling, in the sauce.
  • Sprinkle processed mulberries on top of the pie.

Kevin Rogers holds watermelon halves at The Woodstock Fruit Festival

Check out Kevin’s transformation interview!

About the author

Brian Rossiter

Brian Rossiter

Editor of Fruit-Powered.com, Fruit-Powered Digest and Fruit-Powered Video, Brian Rossiter guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center’s natural health services: the Posture Exercises Method and Raw Vegan Coaching Program. Brian, who enjoys a low-fat raw food diet and posture correction exercises and calisthenics, is also the author of the raw food transition and recipe books Alive!, A Taste of Raw Food: 7 Days of Smoothies ’n’ Salads and the four-volume Mouthwatering Recipe Book Series. These books are available in the Fruit-Powered Store, home to 100-plus natural health products.

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