Posture Exercises Method - pain relief and peak performance - ad - Fruit-Powered

Recipe for Tomato Cucumber Sandwich from Mewsum Wong

Tomato Cucumber Sandwich

Fruit-Powered Merchandise - ad - Fruit-Powered Store
Daily Green Boost - ad - Fruit-Powered
Mewsum Wong shares her recipe for Tomato Cucumber Sandwich. Mewsum is the new darling of raw food in Asia. She is an advocate and solicitor by profession and is the founder of the largest natural, plant-based foods movement in Asia called Raw Food Asia. Mewsum works with the government of Brunei to promote health and encourage the consumption of fruits and vegetables for health.

With more than 62,350 fans on her Facebook group, Raw Food Asia, she is bringing the raw food movement in Asia to greater heights. Don’t forget to check out Raw Food Asia for regular updates on all that is fruity. Some of the most famous health aficionados on earth are members, too! E-mail Mewsum.


Sandwich Ingredients

Almond Sauce

  • Almonds, crushed
  • Cucumber
  • Dill
  • Coconut water
  • Juice of a lime
  • Olive oil
  • Salt
  • Black pepper

Mango Sauce

  • Mango
  • Coconut water
  • Juice of a lime
  • Salt
  • Black pepper


  • Stack the cucumber and tomato slices to form the sandwiches.
  • Blend the ingredients in the Almond Sauce and spread onto the sandwiches.
  • Blend the ingredients in the Mango Sauce and spread onto the sandwiches.

Enjoy This Content? Show Your Love by Sharing!

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Fruit-Powered Magazine - Natural Health a Raw Vegan Lifestyle - evergreen cover - sidebar

Kitchen Tools, Recipe Books

& Much More!

Get all you need for health success

in the Fruit-Powered Store!

Scroll to Top
error: Alert: Content is protected.
Send this to a friend