Raw Vegan Recipes | Appetizer Recipes to Party Dish Recipes | Lymph-Moving, Circulation-Stirring Tomato Salad
Lymph-Moving, Circulation-Stirring Tomato Salad by Joy King
Appetizer Recipes to Party Dish Recipes Fruit-Powered Digest Issues Issue 19 Raw Vegan Recipes

Lymph-Moving, Circulation-Stirring Tomato Salad

Joy King shares her recipe for Lymph-Moving, Circulation-Stirring Tomato Salad. On a low-fat raw food diet, Joy, originally from Portland, Oregon, has overcome eating and digestive disorders, constipation, dry eyes, headaches, exhaustion, weight gain, acne, dry and oily skin and skin rashes. Joy owns the blog JoyKing.us, website DetoxWithJoy.com and YouTube channel PapayaJoy. She is exploring a plan to open a healing-lifestyle center open to all walks of life.

“This is a great evening meal or snack, especially in cold weather,” Joy says. “Lemon helps break up and move lymph fluid, while the cayenne gets your circulation moving and also has a warming effect.”


Ingredients

  • 5 to 6 tomatoes
  • ½ to 1 full lemon—juice and pulp—depending on size and lymph-moving desires!
  • Dash of cayenne powder or clips from fresh cayenne—as much or as little as you can take.

Directions

  • Chop the tomatoes and place into a bowl.
  • Cut the lemon and add to the bowl.
  • Add the cayenne powder or fresh cayenne.

Closeup of Joy King

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Joy King in her RV with Harley by a window

Check out Joy’s guest story on living and traveling in an RV as a fruitarian and working from the road.

About the author

Brian Rossiter

Brian Rossiter

Editor of Fruit-Powered.com, Fruit-Powered Digest and Fruit-Powered Video, Brian Rossiter guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center’s natural health services: the Posture Exercises Method and Raw Vegan Coaching Program. Brian, who enjoys a low-fat raw food diet and posture correction exercises and calisthenics, is also the author of the raw food transition and recipe books Alive!, A Taste of Raw Food: 7 Days of Smoothies ’n’ Salads and the four-volume Mouthwatering Recipe Book Series. These books are available in the Fruit-Powered Store, home to 100-plus natural health products.

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