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Anna Chmielewska a.k.a. Fruitarianna

Anna is a coach, graphic designer, project manager and most of all, a mother.

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Practicing Awareness with Words

By Anna Chmielewska a.k.a. Fruitarianna | 2013 September, Fruit-Powered Magazine Stories, Insight From Natural Health Leaders, Meditation Series by Fruitarianna

This is the third story in Fruitarianna’s three-part meditation series. Today’s topic seems almost like it has nothing to do with …

Practicing Awareness with Words Read story

Anna Chmielewska is featured in a composite photograph on meditation

Ways to Meditate—Even with a Busy Life

By Anna Chmielewska a.k.a. Fruitarianna | 2013 July, Fruit-Powered Magazine Stories, Insight From Natural Health Leaders, Meditation Series by Fruitarianna

This is the second story in Fruitarianna’s three-part meditation series. I know very well that meditation is good for me. It’s an …

Ways to Meditate—Even with a Busy Life Read story

Anna Chmielewska meditating outside

This Is My Meditation

By Anna Chmielewska a.k.a. Fruitarianna | 2013 June, Fruit-Powered Magazine Stories, Insight From Natural Health Leaders, Meditation Series by Fruitarianna

This is the first story in Fruitarianna’s three-part meditation series. Each morning, I wake up, stay still and contemplate my dreams. …

This Is My Meditation Read story

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Today's International Raw Food Day! I'm thrilled

Today's International Raw Food Day! I'm thrilled to say the raw food community is growing by leaps and bounds every year. People are sick and tired of being sick and tired from eating animal, cooked and processed foods. They're learning about the imprisonment, rape and murder of animals and sea life and saying they're done with supporting these practices and ingesting all the anguish, depression, fear and hatred locked in the flesh of these chickens, cows, pigs and other sentient creatures. They're learning about climate change and rising sea levels and are aware of the 2050 environmental doomsday message, clearly understanding that our planet doesn't have the land and water resources as we draw closer to 8 billion human inhabitants to support everyone's eating animal products. Especially when 70-plus percent of Americans are overweight or obese and require more calories—something no one is mentioning when talking about the number of mouths to feed. People globally are becoming conscious that, even with a U.S. president and other elected "leaders" who refuse to acknowledge climate change—the BIGGEST hurdle we face—they have the power to have a huge impact on improving the environment to ensure their and their neighbors' kids have an opportunity to live beyond 2050. People are feeling empowered that by going vegan and eating fruits, tender greens and nuts and seeds, they're helping eliminate the No. 1 cause of climate change, animal agriculture, and another huge factor in rising sea levels, cooking. People who eat fruit as meals are dreaming again the way we used to dream when we were kids. They're dreaming about a return to and embrace of nature; a desire to look after our planet with a supreme sense of stewardship; a human species in which rape, violence, murder and war are but stories in old books; celebrating the freedom and lives of our fellow living beings; and toppling of all the barriers that divide us. Learn more, get excited and spring into action: https://bit.ly/2BQSDYR #FruitPowered #health #wellness #naturalhealth #holistichealth #fruitarian #rawfood #rawvegan #vegan #plantbased #environment #Philadelphia #Philly

"Do we need to juice? Why? When? What kinds? How t

"Do we need to juice? Why? When? What kinds? How to make? How to drink? Pitfalls?" Juicing can raise a lot of questions, and the world's top digestion expert and longtime raw vegan @fruiticulture Dr. David Klein answers them in this insightful piece in Fruit-Powered Digest: https://bit.ly/2L04BAa #FruitPowered #FruitPoweredDigest #juice #juicing #naturalhealth #health #wellness #naturalhealth #holistichealth #fruitarian #rawfood #rawvegan #vegan #plantbased #nutrition #healthy #environment #Philadelphia #Philly

"To me, eating as much organic and nonsprayed frui

"To me, eating as much organic and nonsprayed fruit as possible is vitally important in thriving long-term on this diet. I have been on a fruit diet for over 28 years, still feel awesome on it, still love it and am still captivated by the wonder and beauty of fruit. One of the factors that has remained consistently important to me over the past three decades is sourcing organic produce." @fruitisbeaut Anne Osborne shares some wonderful real-life examples in making her point that organic fruit is preferred in her latest Fruit-Powered Digest story: https://www.fruit-powered.com/the-vital-importance-of-eating-organic-fruit/ #FruitPowered #FruitPoweredDigest #organic #naturalhealth #health #wellness #naturalhealth #holistichealth #fruitarian #rawfood #rawvegan #vegan #plantbased #nutrition #healthy #environment #Philadelphia #Philly

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ABOUT FRUIT-POWERED AND BRIAN ROSSITER

Editor of Fruit-Powered.com, Fruit-Powered Magazine and Fruit-Powered Video as well as author of six raw vegan transition and recipe books, Brian Rossiter has chased peak health since 2010, embracing a fruitarian diet and posture correction exercises and calisthenics.

A holistic health coach, Brian guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center‘s natural health services: the Posture Exercises Method and Raw Vegan Coaching Program. The Fruit-Powered Store is home to 100-plus natural health products. Learn more about Fruit-Powered and Brian Rossiter.

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