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Banana Green Smoothie
Cassandra Glynn Kutner shares her recipe for Banana Green Smoothie. Cassandra gave up hope when a doctor told her she was going to be in a wheelchair in 10 years after diagnosing her with multiple sclerosis. She went on 15 medications and was bedridden, but something told her to never give up, and she caught a second wind. Cassandra went vegan in 2009 to lose weight and adopted a low-fat raw food diet in 2014, inspired by The 80/10/10 Diet.
Ingredients
Directions
- Blend the bananas first to create a liquid base and then add and blend the spring mix lettuce.
Check out Cassandra Glynn Kutner’s transformation story!
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About the author
Brian Rossiter
Editor of Fruit-Powered.com, Fruit-Powered Digest and Fruit-Powered Video, Brian Rossiter guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center’s natural health services: the Posture Exercises Method and Raw Vegan Coaching Program. Brian, who enjoys a low-fat raw food diet and posture correction exercises and calisthenics, is also the author of the raw food transition and recipe books Alive!, A Taste of Raw Food: 7 Days of Smoothies ’n’ Salads and the four-volume Mouthwatering Recipe Book Series. These books are available in the Fruit-Powered Store, home to 100-plus natural health products.
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