Raw Vegan Recipes | Fruit Recipes | Banana-Date Smoothie
Recipe for Banana-Date Smoothie from Mark Tassi
Fruit Recipes Fruit-Powered Digest Issues Issue 29 Raw Vegan Recipes

Banana-Date Smoothie

Mark Tassi shares his recipe for Banana-Date Smoothie. He has followed a plant-based diet for more than 25 years. Mark is an avid cyclist and fruit eater. His YouTube channel and blog feature a variety of health and fitness topics.


  • 14 Medjool dates, pitted and soaked overnight in a quart of water
  • 3 large bananas


  • Add contents to a blender and blend.

Mark Tassi photographs himself in a mirror in Cambodia

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About the author

Brian Rossiter

Brian Rossiter

Editor of Fruit-Powered.com, Fruit-Powered Digest and Fruit-Powered Video, Brian Rossiter guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center’s natural health services: the Posture Exercises Method and Raw Vegan Coaching Program. Brian, who enjoys a low-fat raw food diet and posture correction exercises and calisthenics, is also the author of the raw food transition and recipe books Alive!, A Taste of Raw Food: 7 Days of Smoothies ’n’ Salads and the four-volume Mouthwatering Recipe Book Series. These books are available in the Fruit-Powered Store, home to 100-plus natural health products.

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