[su_panel background="#008000" color="#FFFFFF" border="2px solid #008000" shadow="0px 0px 0px #008000" radius="25" text_align="center" target="self"]Enjoy This Illuminating and Inspiring Content? Show Your Love by Sharing!

💛 Complete the Circle of Giving by Supporting This Content! 💛

SHOP IN THE FRUITARIAN STORE

[/su_panel]Mark Tassi shares his recipe for Banana-Date Smoothie. He has followed a plant-based diet for more than 25 years. Mark is an avid cyclist and fruit eater. His YouTube channel and blog feature a variety of health and fitness topics.

Ingredients

14 Medjool dates, pitted and soaked overnight in a quart of water
3 large bananas

Directions

Add contents to a blender and blend.

Check out Mark Tassi’s transformation story!

Discover Mark Tassi’s Top 10 Tips for health![su_panel background="#008000" color="#FFFFFF" border="2px solid #008000" shadow="0px 0px 0px #008000" radius="25" text_align="center" target="self"]

Enjoy This Illuminating and Inspiring Content? Show Your Love by Sharing!