Mark Tassi shares his recipe for Banana-Date Smoothie. He has followed a plant-based diet for more than 25 years. Mark is an avid cyclist and fruit eater. His YouTube channel and blog feature a variety of health and fitness topics.
Ingredients
14 Medjool dates, pitted and soaked overnight in a quart of water
Mark Tassi has followed a plant-based for more than 25 years. He is an avid cyclist and fruit eater. His YouTube channel and blog feature a variety of health and fitness topics.