Itsy is a holistic health practitioner, earning a bachelor’s degree from Clayton College of Natural Health. She is a licensed massage therapist, specializing in neuromuscular therapy, and certified hypnotherapist. Itsy is also a professional raw food chef, earning a certification in raw food nutritional science from Sprout Raw Food in Roswell, Georgia.
Itsy’s deep understanding of human anatomy, body systems and function of the body, combined with common sense and decision-making abilities, make her a knowledgeable and confident practitioner. Itsy is a dynamic and passionate speaker with a sincere interest in sharing knowledge and promoting healthy lifestyles. Follow Itsy on YouTube, Facebook and Meetup.com.
Ingredients
- One half of a large watermelon
- Juice of 1 to 2 lemons or limes
- Two sprigs of fresh mint
Directions
- Blend all ingredients and enjoy!
- If you prefer your drinks cold, keep the watermelon in the fridge for a couple of hours before you make this yummy elixir.
Check out Itsy Sweeney’s transformation story!
Discover Itsy’s Top 8 Tips for a content body and mind!
Watermelon based drinks are some of my favorite, hits the spot on a hot summer day.