Raw Vegan Recipes | Fruit Smoothie Recipes | The Most Refreshing Summer Drink Ever!
Recipe for The Most Refreshing Summer Drink Ever! from Itsy Sweeney
Fruit Smoothie Recipes Fruit-Powered Digest Issues Issue 33 Raw Vegan Recipes

The Most Refreshing Summer Drink Ever!

Itsy Sweeney shares her recipe for The Most Refreshing Summer Drink Ever! “This simple recipe is amazingly delicious and nutritious,” Itsy says.

Itsy is a holistic health practitioner, earning a bachelor’s degree from Clayton College of Natural Health. She is a licensed massage therapist, specializing in neuromuscular therapy, and certified hypnotherapist. Itsy is also a professional raw food chef, earning a certification in raw food nutritional science from Sprout Raw Food in Roswell, Georgia.

Itsy’s deep understanding of human anatomy, body systems and function of the body, combined with common sense and decision-making abilities, make her a knowledgeable and confident practitioner. Itsy is a dynamic and passionate speaker with a sincere interest in sharing knowledge and promoting healthy lifestyles. Follow Itsy on YouTubeFacebook and Meetup.com.


  • One half of a large watermelon
  • Juice of 1 to 2 lemons or limes
  • Two sprigs of fresh mint


  • Blend all ingredients and enjoy!
  • If you prefer your drinks cold, keep the watermelon in the fridge for a couple of hours before you make this yummy elixir.

Itsy Sweeney smiles at the 2014 Woodstock Fruit Festival

Check out Itsy Sweeney’s transformation story!

Itsy Sweeney smiles outside at the 2014 Woodstock Fruit Festival

Discover Itsy’s Top 8 Tips for a content body and mind!

About the author

Brian Rossiter

Brian Rossiter

Editor of Fruit-Powered.com, Fruit-Powered Digest and Fruit-Powered Video, Brian Rossiter guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center’s natural health services: the Posture Exercises Method and Raw Vegan Coaching Program. Brian, who enjoys a low-fat raw food diet and posture correction exercises and calisthenics, is also the author of the raw food transition and recipe books Alive!, A Taste of Raw Food: 7 Days of Smoothies ’n’ Salads and the four-volume Mouthwatering Recipe Book Series. These books are available in the Fruit-Powered Store, home to 100-plus natural health products.

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