Josh Tiska Loses 100 Pounds on a Vegan and Mostly Raw Food Diet
Since I can remember, I have always had a “healthy appetite.” No matter what anyone put in front of me, …
Josh Tiska Loses 100 Pounds on a Vegan and Mostly Raw Food Diet Read story
Josh Tiska
Josh is a country boy from rural Massachusetts who nearly fell victim to his own wicked ways. For 10 years, he swilled domestic beer and crammed down whatever trashy food-like substances he could get his filthy mitts on. After three-and-a-half years of working toward a high-carb vegan diet focusing on fruits and raw foods, he's 100 pounds lighter than his heaviest weight. Now he's living in Titusville, Florida, and looking to achieve his ultimate fitness!
