Jason Kvestad’s Top 5 Tips to Live Your Life Well

Jason Kvestad shares his Top 5 Tips to live your life well. He has enjoyed his adventure to a fruit-powered lifestyle, from eating a typical pyramid-scheme diet in the cold climate of Minnesota to living in the tropics and starting a fruitarian, raw vegan community in Ecuador called Terra Frutis. “We are building a base of peace-loving, solution-oriented, fruit-nourished members,” he says. “We welcome you to join us and be a part of the richness in person or follow our progress digitally and/or start your own self-providing lifestyle wherever you are. This idea, I feel, is one of our best options as people.”

Visit the Terra Frutis website and Facebook page. E-mail Terra Frutis. Explore Jason’s YouTube channel.

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1. Three bowel movements a day. Eat lots of fiber and whole plant foods.

2. Get your private parts in the sun and be careful not to burn between 11 a.m. and 2 p.m.

3. Drool in your blender. It helps digestion and keeps others from stealing your smoothie.

4. Do what you want to do. Make to-do lists and prioritize self-essentials.

5. Purify your environment. Eat healthy nutritious foods, breathe clean air, drink clean water and surround yourself with good thoughts and people.

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Check out Jason Kvestad’s transformation story!

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Hungry for more? Check out Jason Kvestad’s Liquid Calcium Sunshine Smoothie recipe!