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- Posture Exercises Method: Pain Relief and Peak Performance
- Raw Vegan Coaching Program
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About

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Life Force Center Services
- Posture Exercises Method: Pain Relief and Peak Performance
- Raw Vegan Coaching Program
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About

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- Posture Exercises Method: Pain Relief and Peak Performance
- Raw Vegan Coaching Program
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It's the first Thursday of October, and this means

It's the first Thursday of October, and this means Fruit-Powered Magazine's autumn-winter issue is now out!

This issue is full of extraordinary stories. I take on #COVID and #vaccines , interview Tiza Mafira @tzmfr in an eye-opening interview on #plastic and dive deep into #leglengthdiscrepancy and why almost everyone has it, leading to #chronicpain . @loren.e.lockman paints a gorgeous picture of his planned Las Cascadas #intentionalcommunity . #DonBennett zooms in on the two primary categories of #nutrients . Alicia Grant @rawsynergy has been flying high with advanced #meditation with Dr. Joe Dispenza @drjoedispenza and shares how you can join her in the stars . Karen Ranzi @superhealthyraw serves up a powerhouse story on quick, easy and creative #recipes for #healthyschoollunches . If Brenda Vance's @b_crazy_fit life story were turned into a movie, she'd rock the world in a powerful way. For now, you'll have to settle for among the very best and most-powerful #RawVeganTransformation story packages—the 114th published in this magazine! Brenda is a champion and hero!

Many thanks to these contributors, who helped make this issue possible.

This issue is dedicated to the one and only Dr. David Klein @fruiticulture #DavidKlein . His work helped inspire me to launch Fruit-Powered Magazine eight years ago today! Free for all! For your health, the freedom of all living beings and the environment! Get illuminated and inspired!

Another anniversary: Ten years ago today, I went vegan, and the vegan and fruitarian communities have blossomed in the past decade!

Please like and share this magazine! I spent tens of hours since mid-August to get these 25,000 words and dozens of images across 11 stories ready. Show your love and help this magazine reach all those who need it!

Enjoy the issue, right at the top here: https://www.fruit-powered.com/fruit-powered-magazine-natural-health-raw-vegan-lifestyle/

#FruitPowered

You're looking at a happy guy! Today, I celebrate

You're looking at a happy guy! Today, I celebrate my fourth straight year of not missing a day of exercise. This is 1,462 consecutive days, and I had a record day with my calisthenics burst, cranking out 126 combined elevated push-ups and chin-ups in 150 seconds! These numbers are mind-boggling, especially considering where I was just two months ago.

I had some insight and have fine-tuned my calisthenics workouts over August and September. In mid-summer, I was capped at 75 reps during these 2-minute-and-30-second calisthenics bursts. Now, I keep going higher and higher. Yesterday and today, I hit a record 72 straight push-ups—with my feet up 18 inches.

The core of my workout, however, is and always will be my Posture Exercises Method movements. I've been putting on massive muscle in the past two months, but muscles or blazing-fast speed or twist-your-body-into-a-pretzel flexibility doesn't mean much if you live in a body that is uncomfortable, is in pain and/or cannot handle day-to-day tasks. I've done posture exercises 98 percent of the days since April 2010, and with my vow never to miss another day of exercise again, I'll get up to 99 percent one day.

Why is it so important to me never to miss a day of exercise?

I suffered from brutal chronic pain every day from 2000 to 2010, and the movements in my Posture Exercises Method helped me put pain firmly in my rearview mirror.

My exercise revolves around my Posture Exercises Method and is rounded out by a few minutes of pedal-to-the-medal calisthenics, also doubling as a cardio workout.

If you want to get into shape, if you want to give your body the special stimulus it needs to combat modern living and/or if you're tired of slogging through life with discomfort or chronic pain or limited mobility, reach out to me to launch your Posture Exercises Method practice today!

Start your streak—better, your lifelong promise and commitment—today: https://bit.ly/2Mvb7x9

#FruitPowered #PostureExercisesMethod #performancecoach #holistichealthcoach #postureexercises #posture #exercise #calisthenics #bodyweightexercise #health #painrelief #painfree #chronicpain #peakperformance #physicaltherapy #Philadelphia #Philly

From Jack Childs’ Top 10 Tips for Creating a Lif

From Jack Childs’ Top 10 Tips for Creating a Life You Love to Caileigh Feldman’s Top 5 Tips for Surviving Airports As a Raw Vegan, enjoy hundreds of tips from health-minded folks in Fruit-Powered Magazine. (Yes, a little name change here from "Digest" to "Magazine.")

More tips are coming October 1, when Fruit-Powered Magazine's autumn-winter issue drops. It's looking great! 🙂

https://bit.ly/2D1K7pJ

#FruitPowered #FruitPoweredMagazine #healthtips #vegantips #health #wellness #naturalhealth #holistichealth #fruitarian #rawfood #rawvegan #vegan #plantbased #nutrition #healthy #environment #Philadelphia #Philly

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ABOUT FRUIT-POWERED AND BRIAN ROSSITER

Editor of Fruit-Powered.com, Fruit-Powered Magazine and Fruit-Powered Video as well as author of six raw vegan transition and recipe books, Brian Rossiter has chased peak health since 2010, embracing a fruitarian diet and posture correction exercises and calisthenics.

A holistic health coach, Brian guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center‘s natural health services: the Posture Exercises Method and Raw Vegan Coaching Program. The Fruit-Powered Store is home to 125-plus natural health products. Learn more about Fruit-Powered and Brian Rossiter.

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