The Way of Arnold by Arnold Kauffman Features Diet and Exercise Secrets from a Natural Health Leader
The Way of Arnold by Arnold Kauffman is the flagship book written by the owner of the Lansdale, Pennsylvania, raw food café Arnold’s Way. In The Way of Arnold, Arnold Kauffman reveals his diet and exercise secrets, amassed over a career in the health world dating back to 1992. Raw vegan since 1998, Arnold Kauffman also shares his other “Day-In, Day-Out Secrets” to improving your life.
The Way of Arnold Lays out the Seven Steps to Optimum Health and Seven Stages of Disease Plus the 5-5-5 Rule
In The Way of Arnold, learn about the Seven Steps to Optimum Health and, the flip side, the Seven Stages of Disease. Having this knowledge penetrate your brain alone can help you spring to action in making healthier choices so you can lead a vibrant life in tune with the heart of nature. You’ll also learn about Arnold Kauffman’s patented 5-5-5 Rule. The author and raw vegan pioneer developed this rule for food selection to help guide folks such as yourself to easy, simple, fast, delicious and nutritious food choices that will make you feel stellar.
The Way of Arnold Celebrates the Magic of Green Smoothies
Green smoothies are the best-selling menu item at Arnold’s Way. So it’s little wonder Arnold Kauffman shines a massive spotlight on these magical meals, explaining why green smoothies are key to success in improving your diet!
Finally, in this fantastic resource, you’ll get to enjoy Arnold Kauffman’s go-to recipes.
133 pages. Available in ebook and print formats.
Editing, photography and book cover and interior design by Fruit-Powered’s Brian Rossiter.