The Little Banana Book by Mikkel Gisle Johnsen Is the Ultimate Banana Guide
The Little Banana Book by Mikkel Gisle Johnsen shines a spotlight on bananas, these delicious, nutritious fruits that are affordable and available almost anywhere in the world! Bananas are consistent in terms of calories, making this staple fruit your best friend when trying to succeed on a low-fat raw food diet, especially if you’re outside the tropics.
The Little Banana Book Celebrates the Best Staple Food on a Raw Vegan Diet
A wonderful thing about bananas is that you can rely on them to give you exactly what you need—nutrition, calories and sustenance—every time, Mikkel Gisle Johnsen explains in The Little Banana Book. Bananas ably serve the purpose of a staple food on a fruit-based raw vegan diet.
The Little Banana Book is designed as a practical guide so you can get the most out of bananas, all while staying healthy and satisfied. You’ll learn fundamental principles about bananas such as ripening, storing, selecting, buying and managing your yummy yellow-skinned fruits.
Whether you’re just getting started on a raw vegan diet or whether you’re already a full-fledged raw vegan looking for a sustainable calorie source, The Little Banana Book is designed to give you the knowledge and practical tools you need to successfully make bananas a regular part of your diet.
Discover in The Little Banana Book what a ripe banana looks like, why bananas are one of the best foods for human beings, how to buy bananas in bulk at a local store, how to never run out of ripe bananas, how to be done with late-night carbohydrate cravings, how to thrive on a fruit-based diet rather than struggle.