Guava
Guava is a tropical fruit featuring a unique flavor and containing ample supplies of protein and fat compared with most fruits. Guava, …
Fun Food Facts
Enjoy 50-plus Fun Food Facts, chock-full of information. Discover where individual raw vegan foods originate from and where they’re grown. Also, learn about the nutrient and macronutrient profiles of these fruits, vegetables, nuts and seeds.
This Fruit-Powered Magazine department focuses on commonly accessible fruits, vegetables, nuts and seeds, especially raw foods that are ideal on a fruitarian diet.
Fun Food Facts: Your Source for Raw Food Information in a Snapshot
If you’re wanting to know how many calories a piece of commonly available fruit such as bananas contains, which vitamins and minerals are most prevalent in jackfruit and which country grows the most lettuce as well as which U.S. state produces the most watermelon, for example, Fun Food Facts is your source for raw food information in a snapshot!
Click away on these fruits, vegetables, nuts and seeds and start putting your newfound knowledge into action by enhancing your dietary intake. In no time, you’ll have a grasp on which foods can help you put together your dietary picture so you can excel in all you do!
Kumquats
Kumquats, also sometimes spelled cumquats, are similar to other citrus fruits but much smaller, and their peels may be eaten. …
Cashews
Cashews, whose rich flavor and creamy consistency makes them a favorite addition in gourmet raw food dishes, are botanically seeds, not nuts. These …
Brazil Nuts
Found in the Amazon’s dense forests, Brazil nuts, whose flavor resembles that of walnuts only more “earthy” and “woodsy,” have …
Pumpkin Seeds
Also referred to as “pepitas” in the Southwestern United States, Mexico and other Latin America countries, pumpkin seeds are the edible seeds grown …
Cranberries
Colored a striking red, cranberries are tart, small, round fruits grown mostly in the northern reaches of the United States and …
Hemp Seed
Rich in omega-3 fatty acids and protein but low in fiber, hemp seed has grown in popularity in recent years as …
Mulberries
Succulent and resembling blackberries, only larger, mulberries grow on deciduous trees in warm, temperate and subtropical regions.
Pecans
Delicious and richly flavored, pecans are technically drupes, or fruits with a single stone or pit surrounded by a husk. Pecans score a 97 out …
Nectarines
Packed with with sweet, delicious flavor, nectarines are drupe fruits closely related to peaches and native to China.
Grapefruit
Loaded with sour to semi-sweet flavor, grapefruit is nicknamed “fruit from the paradise” and is native to the Caribbean. It is a …
Plums
Sweet, juicy and delicious, plums are referred to as “drupe” fruits, along with peaches, for example. Plums score a 95 out of …
