Issue 29 Articles
Fruit-Powered Workouts, Anthea Frances Falkiner’s Drive to ‘Heal the Planet,’ Dr. David Klein’s Vibrant Health & Wealth Academy
Hello, readers! Lately, I’ve been enjoying Strawberry-Orange Twist again for breakfasts, and this incredible concoction, featured in Volume 1 of my four-volume Mouthwatering Recipe Book Series, supercharges my mornings! I’ve also taken my workouts up a notch, going from 60 to 80 to 100 almost-daily push-ups while also increasing the number of chin-ups and pull-ups I do. The body responds quickly! Every time I talk to regular Fruit-Powered Digest guest writer Korey Constable and hear about his workout prowess, I’m inspired to raise the bar on my own physical activity.
This time of year, many find that their New Year’s Resolution to go raw vegan is more challenging than they might’ve imagined. I am here to help you! If you’re struggling in your transition and have your mind set on success, explore my coaching plans so we can get you on the fast track to raw food bliss! I hired a coach during my transition and coaches to teach me the Egoscue Method and Bates Method. It’s money well-spent, believe me!
While reading Anthea Frances Falkiner‘s revealing, informative interview, I shook my head in amazement many times over how much this woman “gets it!” A part that stood out to me is in educating yourself by reading many books on a raw food diet. I’ve seen far too many come to a raw food diet and base their knowledge on a video here, article there or conversation with one or two people. Folks, it takes a lot of time to put together the perfect health puzzle, and books—the Arnold’s Way Recipe Book is the latest addition to the Fruit-Powered store!—are a tremendous resource! Another phenominal resource is Anthea’s RAWmazing Life Summit 2014, which features a sensational lineup of raw fooders with lots of knowledge and experience. Anthea’s is the 76th transformation story published in the Digest.
In his Lessons from the Orchard guest spot, Dr. David Klein focuses on education while unveiling his new Vibrant Health & Wealth Academy. Dave is certainly thrilled about welcoming students for the inaugural class. “Truly excellent teacher-counselors have the greatest success in helping people recover from illness and create truly vibrant health. They are living examples of the highest level of health attainment and will stand out as a beacon of Vibrant Living and educational excellence,” the Vibrance magazine publisher and editor writes.
This month, in weekly installments, look for:
- A guest transformation story by Mark Tassi
- A guest arts story by Josh Fossgreen on how a raw food diet has changed his musical output
- Guest stories by regular writers Korey Constable, Arnold Kauffman and Karen Ranzi
- Fruit-Powered Fun Food Facts and more!
My raw food transition book, Alive!, is designed to help anyone go raw in four simple steps. You’ll also enjoy more than 25 raw food recipes—from smoothies such as Raspberry Shake to main courses such as Pizza Salad—tool recommendations, tips and tricks, a focus on fitness and insight from raw fooders such as Arnold Kauffman and Megan Elizabeth.
My raw food primer, A Taste of Raw Food: 7 Days of Smoothies ‘n’ Salads, offers a fun, easy and exciting way for anyone on any diet to get his or her feet wet with raw food enjoying two staple recipes on a low-fat raw vegan’s menu: smoothies and salads. My four-volume Mouthwatering Recipe Book Series features features 80 recipes from raw food trailblazers across the world! Titles included are Smoothies; Appetizers, Snacks and Party Dishes; Main Courses, Salads and Soups; and Dressings, Dips, Spreads, Sauces and Salsas. The Mouthwatering Recipe Book Series is ideal for those wanting to eat healthfully as well as transitioning and seasoned raw fooders!
You can help Fruit-Powered Digest be a bright light—and have a hand in changing the world one person, one fellow living creature and one parcel of land at a time! Please support this e-magazine by making a donation—large or small!
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