Category - Exercise

Exercise Resources

Egoscue Method

Modern living calls for too much sitting, standing and watching, but the Egoscue Method is the remedy for this! In nature, man and woman moved to gather fruits...

Exercise Resources

Exercise

Once I had begun to reverse chronic back and neck pain and carpal and cubital tunnel syndromes in 2010 by practicing Egoscue Method E-cises (stretches and...

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