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Front cover of 14 Days of Fasting at Tanglewood by Arnold Kauffman
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14 Days of Fasting at Tanglewood


Arnold Kauffman, owner of the Lansdale, Pennsylvania, raw food café Arnold’s Way, wrote 14 Days of Fasting at Tanglewood based on his experiences at the fasting retreat, formerly located in Maryland, where he lost 22 pounds. The raw food pioneer recounts in detail what he spent his days doing and what he learned. He also offers descriptions on what led his fellow fasters to Tanglewood as well as their insights.

Front cover of 14 Days of Fasting at Tanglewood by Arnold Kauffman


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Back cover of 14 Days of Fasting at Tanglewood by Arnold Kauffman


14 Days of Fasting at Tanglewood was originally published in 2004 and made available in e-book format for the first time on Fruit-Powered.com in September 2012. 79 pages.


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Arnold Kauffman talks to guests at the December 2013 potluck at Arnold's Way

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About the author

Brian Rossiter

Brian Rossiter

Editor of Fruit-Powered.com, Fruit-Powered Digest and Fruit-Powered Video, Brian Rossiter guides health seekers in creating supreme vitality through the Fruit-Powered Life Force Center’s natural health services: the Fruit-Powered Lifestyle Coaching Program and Posture Exercises Method. Brian, who enjoys a low-fat raw food diet and posture correction exercises and calisthenics, is also the author of the raw food transition and recipe books Alive!, A Taste of Raw Food: 7 Days of Smoothies ’n’ Salads and the four-volume Mouthwatering Recipe Book Series.

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